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Welcome to the TruFit Instructor course, powered by Faster Health and Fitness US
This course is designed to take you on a journey from the basics of the TruFit Unit 2.0 amazing handles, all the way through to applying the FASTER thought process called “rule the tool.” Unlike most training manuals and courses, the goal of this course is to help you own the exercises as well as the equipment! So that means by the end of this course, many of your skills can be taken to be used with other products and help you develop width in all of your training.
|Instructor - Module 1 - Introduction & Energy Escape |
Introduction to FASTER & TruFit Energy Escape Explained
|Instructor - Module 2 - Setup and Safety ||Module||(Required)|
|Instructor-Module 3- Grips and Movement |
Grips & Movement
|Instructor - Module 4 - Neural Notching, Muscles and Energy Escape ||Module||(Required)|
|Instructor - Module 5 - the SETS card for Program Design ||Module||(Required)|
|TruFit - Instructor Course - Test ||Module||(Required)|